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Hey!

I’m Rosie - founder of ADHD Untangled.

I am an Accredited ADHD Coach and someone who has dealt with ADHD their entire lives.

In my 20s, I was caught in a life of chaos filled with addiction, burnout, relationship breakdowns, and mental health struggles.

I seemed to be drawn to mayhem, yet I never understood why.

Then 3 years ago, I was finally diagnosed with ADHD.

At first, I thought the diagnosis was useless… nothing was going to change, I just knew the cause of the chaos now.

But after a while, that thought sunk in… “I know the cause of my chaos.”

It was that realisation that changed my life.

All the things that never made sense to me now had an explanation.

It changed everything.

After realising the impact undiagnosed ADHD had on my life, I made a promise to myself that I would spend the rest of my life supporting others like me turn their story of struggle into a story of strength.

I passionately believe that individuals with ADHD are destined for greatness. ADHD is not a limitation when treated and can become our unique advantage. Individuals with ADHD possess an incredible array of strengths that set them apart. These strengths fuel the unstoppable.

And so, ADHD Untangled was born.

Because like many of you, I have faced chaos due to what I call a "tangled brain."

Discovering what a profound effect undiagnosed ADHD had on all areas of my life, has meant it is now my mission to help people like you embrace your unique strengths, find meaning and thrive in every part of life's journey.

Feel free to get to know me a little deeper in this video here ↓

my story with ADHD .MP4