Let’s Get Your Life Moving—Together.
I’m Rosie Turner, founder of The ADHD Movement and host of ADHD Untangled.
For years, you’ve battled the chaos of trying to fit into a world that’s not built for your brain—juggling deadlines you always feel one step behind on, procrastinating until panic kicks in, forgetting the simplest things while remembering the most random ones. You’ve tried to play by the rules, to keep up appearances, to look like you’ve got it all together, even when it feels like you’re falling apart inside.
Exhausting, right?
You’re not broken. You’re not lazy. You’re not alone. And you’re absolutely capable of living differently.
I get it—because I’ve lived it too. ADHD can feel like a tangled mess you’re constantly trying to sort out. But here’s the thing: it doesn’t have to stay that way. You don’t need fixing; you need tools, strategies, and support that actually work for you.
This isn’t just coaching—it’s about helping you untangle the overwhelm, understand your brain, and finally create a life that fits you, not the other way around.
What Areas of Life Will We Work On?
Our coaching tackles ADHD’s everyday challenges in ways that make sense for you:
- Workplace Success: Practical tools for managing time blindness, focus struggles, and those endless to-do lists. Learn how to advocate for what you need.
- Career Growth: Whether you’re a founder, CEO, or still figuring it out, get the clarity and systems to grow your business or thrive in your role.
- Relationships: Handle rejection sensitivity, set boundaries that stick, and improve communication without the constant overthinking.
- Routines & Productivity: Build routines that aren’t rigid but give you structure and freedom. Turn “last-minute” into “manageable.”
- Emotional Wellbeing: Learn to navigate overwhelm, regulate your emotions, and treat yourself with the compassion you deserve.
- Authentic Living: Say goodbye to masking and embrace your true self. Build a life that reflects who you really are, not who you think you should be.
See what people say about coaching with me 👉 👉 REVIEWS